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FREE outdoor sports and exercise for everyone with a lot of FUN!

The purpose of a 24Fitcamp is: 1. Enjoy sports outside in a group 2. Sports & nutrition coaching 3. Body scan (mandatory part) 4. Well-being evaluation 5. Prizes, Winners, Party and above all a lot of FUN! The principle of 24Fitcamp is to make exercise accessible in a fun way for everyone, young / old, beginner / advanced and even hardcore athletes, while also informing the participants about nutrition. • 24Fitcamp is FUN FUN FUN • 24Fitcamp is sports in groups • 24Fitcamp is learning about nutrition • 24Fitcamp is for EVERYONE and all LEVELS • 24Fitcamp has a recovery nutrition afterwards (optional) What do you do? Every week we do different exercises, in pairs or in competition. But you yourself are also well challenged. So if you want to push your boundaries, if you want to enjoy sports in a group, come and watch / join 24Fitcamp, we are located at several locations! For every level: young, older, fast, slower, experienced, beginner. It does not matter! Participating with a good feeling is the most important! How does it work? 10 to 15 minutes before the start we gather somewhere like reported on Facebook. Then we go outside for an hour with lots of FUN. Everyone at their own level! After exercise we jointly consume recovery sports nutrition (optional) so that your recovery is optimal and you have enough energy for the rest of the day! Is this a running club? No, we are not a running club. We will do some running exercises. If you can't manage that (yet) ... NO problem. Then you walk a bit. Do I need to be in good shape? No, this is not necessary! It is fine if you have a good condition, then you can improve it further, but you come to enjoy sports and to build up or expand your fitness!
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